Thursday, August 11, 2011

Atkins diet question...?

First of all, I am on my 4th day of the induction phase of the Atkins diet plan, and I have been doing wonderful. One question is...I am making corned beef for dinner for myself and my family, the label on the corned beef says it contains no carbs, but I have never seen it on an approved atkins list. Can I eat it? Second question...can I boil the potatoes and carrots in the same pot with the meat? I am only going to eat the meat, but with it being cooked together am I going to have to add a carb count to my meat? Thanks in advance for any helpful answers.

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